What do you want to be after growing up | Class-1

Introduction: -

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• Fruits provide us vitamins and minerals that keep our body healthy and free from various diseases. Different coloured fruits contain different nutrients and therefore have different health benefits. It is important that we eat a variety of fruits everyday so that our body gets all types of nutrients.  We can also intake food in the form of fruit juices. They are equally healthy. Fruits are tasty as well as healthy. Some fruits come in a specific season while some remain there in every season. All of them are equally healthy. Hence, we should eat fruits daily.